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Individualized care that combines medication management, therapy, and lifestyle guidance to restore balance and stability. Better balance Mental health accepts most of the insurances. Begin your first evaluation today!

Banner-4 (11).jpg

Individualized care that combines medication management, therapy, and lifestyle guidance to restore balance and stability. Better balance Mental health accepts most of the insurances. Begin your first evaluation today!

Empowering You to Feel Better, Think Clearer, and Live Fuller

Individualized care that combines medication management, therapy, and lifestyle guidance to restore balance and stability.

Located in California and Arizona

Comprehensive Mental Health Services for Adults

At Better Balance Mental Health, we provide personalized, evidence-based care for adults seeking clarity, stability, and long-term wellness. Each service is designed to meet your unique needs through compassion, collaboration, and clinical expertise.

Self Diagnose yourself
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Our Story

I founded Better Balance Mental Health to help people find clarity, connection, and lasting stability. Watch this short video to learn more about who I am and my approach to personalized care

We’re in-network with leading insurance carriers across California and Arizona

Out-of-Network insurance accepted — we’ll provide a Superbill for reimbursement.
Cash-pay options are available for all psychotherapy services not requiring psychiatric medication management.

Not sure if you're covered? We'll Verify your benefits for you

Read my Patients Healing Journey

Genuine experiences from those who've found balance and clarity with Better Balance

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Alecia helped me climb out of a really difficult time in my life. Her calm energy and genuine care made every session feel safe and hopeful. She gave me the tools and perspective I needed to move forward and start feeling like myself again.

Nikki Saurborn, AZ

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Alecia made me feel truly heard. Her warm, calming presence helped me open up and understand myself in ways I never have before.

Laura Sanchez, CA

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I was nervous about starting medication and unsure if it was the right path for me. Alecia took the time to listen, explain, and guide me through every step without pressure. Over time, my perspective completely changed — I’ve learned to trust the process, and it’s made a huge difference in my daily life

Bryce Dunn, CA

Read my Patients Healing Journey

Genuine experiences from those who've found balance and clarity with Better Balance

5 Stars_edited.png

Alecia helped me climb out of a really difficult time in my life. Her calm energy and genuine care made every session feel safe and hopeful. She gave me the tools and perspective I needed to move forward and start feeling like myself again.

Nikki Saurborn, AZ

Articles & Resources at your Fingertips

Understanding Mental Health, Medication & Therapy

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